By Paul Angelucci Jr.
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The fact that movement is essential for overall wellness is not a new concept. We all know it is. Some of you take that to heart, and others are still too sedentary for optimal health. Hopefully, this episode will motivate you to do something about that.
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I wasn’t diagnosed yet, I just thought it was me. This bad person is who I truly am. I went to counseling, but it wasn’t enough…
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I had a normal life growing up and I am thankful that I did. But sometimes things happen and no one truly knows how bad things are until years later…
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