31 Days, 31 Reasons To Give Campaign
The 31 Days of Giving with My Friend Abby campaign was a huge success, thanks to the incredible generosity of our community. With a matching challenge grant, every donation was doubled, allowing us to raise significant funds to support youth mental health and suicide prevention.
Starting with Abby’s birthday on December 1st and culminating on Giving Tuesday (December 3rd), donors came together to honor Abby’s legacy and make a lasting impact. The funds raised will support Peer Project Grants and MFA Community Events, empowering young people to share their stories, advocate for mental health, and connect with vital resources.
This campaign has helped amplify hope and healing, and its success ensures that we can continue supporting youth-led initiatives and creating spaces for connection and growth.
Thank you to everyone who contributed — your generosity is making a real difference.
Back-To-School Mental Health Campaign 2024
This month we are asking MFA supporters to join our back-to-school campaign!
Whether it's about overcoming challenges or ongoing healing, these stories could be the encouragement someone else needs.
We’re featuring these submissions throughout National Suicide Prevention Month on our social media & here on our eblast!
Let us know if you’re interested, and we’ll send the details!




The MFA Newsletter, July 2024
Click on the image to view the newsletter…
Sharing Your Truth … 2024
During National Mental Health Awareness Month, young adult supporters of My Friend ABBY Helped demonstrate that even the strongest people we know need a little help sometimes. They all know a thing or two about prioritizing mental health and that vulnerability can saves lives.
Our “Here’s My Truth!” campaign gave a platform to some of our young adults who use their voices for good through the power of stories.
Your story matters. Your words matter. You matter. Let’s all continue to reflect, appreciate each other, and eliminate mental health stigma together!
The MFA Newsletter, June 2023
Click on the image to view the newsletter…
Sharing Your Truth… 2023
During National Mental Health Awareness Month, young adult supporters of My Friend ABBY Helped demonstrate that even the strongest people we know need a little help sometimes. They all know a thing or two about prioritizing mental health and that vulnerability can saves lives.
Our “Here’s My Truth!” campaign gave a platform to some of our young adults who use their voices for good through the power of stories.
Your story matters. Your words matter. You matter. Let’s all continue to reflect, appreciate each other, and eliminate mental health stigma together!
The second annual “A Night to Shine Your Light” took place Friday, Sept. 9, 2022 at the Trumbull Town Hall Gazebo on Churchill Road. The event was in honor of World Suicide Prevention Day, which was on Saturday, Sept. 10, 2022. The vigil included a candle-lighting ceremony, the ringing of a memory bell and a moment of silence to remember those affected by suicide. Karen Frissora / Contributed photo
“Spreading Sunshine” - a fundraiser for Friend Abby, Inc., the Trumbull-based not-for-profit organization awarding grants to youth and young adults taking action to promote mental and emotional health and suicide prevention - is back. Throughout April and May 2022, volunteers will be spreading sunshine by delivering a decorative burst of lawn signs for a donation of $25 or more.
Get Real Conversations: Melissa Bernstein
Get Real Conversations: Dante Duval Barfield
During Mental Health Awareness Month, Life Après and My Friend Abby partnered to talk about Mental Health. Let's get the conversation started. Mental Health Awareness - no more stigma, no mo...
MFA in the Media
As a family therapist for over 20 years, Jodi shows you how to heal from your past and build robust emotional resilience, especially through difficult times. She teaches teens, parents and couples how to release fear, embrace radical self-compassion, connect with their agency, and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it.
Jodi and Gillian discuss anxiety and how you can cope with stress and find your way to happiness…